It's the largest inflation-linked income most people will ever have, and the one they most often dismiss. Worth knowing yours precisely.
The full new State Pension is around £12,000 a year in current terms — a little under £1,000 a month. For a couple who both qualify in full, that's about £24,000 between you.
For the full amount. At least 10 years to get anything at all. Fewer than 35 and you get a proportion.
Under the triple lock it increases by the highest of earnings growth, inflation, or 2.5%. In a plan modelled in today's money, that means it holds its purchasing power — which is exactly what you want it to do.
Currently 66, rising to 67 between 2026 and 2028, and to 68 thereafter. Check yours rather than assuming — a year either way is a meaningful number.
£12,000 sounds modest next to a pension pot. Consider what it would take to replicate it.
An income of £12,000 a year, rising with inflation, guaranteed for life, with no investment risk and no chance of running out. To generate that from a pot using a cautious sustainable withdrawal rate, you'd need somewhere in the region of £300,000 — and even then it wouldn't carry the same guarantee.
People routinely dismiss the State Pension as “not much” and then plan as though a £300,000 pot is the foundation of their retirement. It's the other way round: the State Pension is the foundation, and the pot is what buys the choices on top.
A surprising number of people have gaps they don't know about, and some of them can still be filled.
Free, on gov.uk. It shows what you're on track for, how many qualifying years you have, and where the gaps are. It takes about five minutes and it's the most useful five minutes in this whole subject.
Years abroad. Long periods self-employed with low profits. Time out of work without claiming credits. Company directors on very low salaries — which catches a lot of owners who thought they were being efficient.
Voluntary National Insurance contributions can top up past years, within time limits that change. Whether it's worth doing is arithmetic — and for many people it's one of the better-value things available.
Taking a salary below the threshold that generates a qualifying year is a false economy that can cost far more in lost State Pension than it saves in NI. Worth checking with your accountant which side of the line you're on.
Two things, and both change the shape of a retirement.
The bridge years are the expensive ones. Stop at 60 with a State Pension age of 67 and you're funding everything yourself for seven years. That period usually costs more than any other part of the plan, and it's why stopping early is disproportionately expensive.
After it arrives, the pot has much less to do. Someone needing £36,000 a year drops to needing £24,000 from investments once £12,000 arrives — a third less. For a couple it can halve. Plans that ignore this consistently overstate what people need.
The free projection lets you include or exclude it and see the difference. For most people it's the single largest line in the whole calculation.
The State Pension is paid without tax taken off, which is not the same as being tax-free. Two consequences, both entirely predictable and both routinely a surprise.
Roughly £12,000 of the £12,570 allowance, leaving about £570. Somebody who had been drawing £12,000 a year from a pension and paying nothing finds that the same withdrawal is now taxable almost in full. The income went up; the amount reaching the bank account went up by rather less.
Because nothing is deducted from the State Pension itself, HMRC recovers what is due by changing the tax code on your pension or any employment. The code can arrive late, and the first adjusted payment can be a shock. It is correct, but nobody warns you it is coming.
Taking it in a year when you still have employment income taxed at higher rate is worth materially less than taking it in a year when you do not. For anybody stopping work part-way through a tax year, which year it starts in is a real number rather than a technicality.
Two people with £12,000 each use two personal allowances. One person with £24,000 uses one. Where income is very unevenly split between a couple, the household keeps less of the same total, and that gap persists every year for the rest of the plan.
None of the above shows up in a calculator that applies a flat percentage or ignores tax entirely. It shows up as a real reduction in spendable income starting on a specific birthday, and it usually lands in the same few years as several other changes. Getting it right is one of the main reasons a full projection produces a different answer from a rule of thumb.
It is a reasonable worry and nobody can answer it with certainty. What can be said is that every change made so far has come through the State Pension age rather than through withdrawing or means-testing the payment, and those changes have generally been legislated years ahead rather than sprung on people. The direction of travel has been later rather than smaller. If you would rather not rely on it, the sensible response is to test the plan both ways: run it including the State Pension and run it excluding it entirely, and look at the difference. That takes seconds and it turns an anxiety into a number you can actually make decisions about.
It counts as taxable income, although it is paid gross with no tax deducted at source. On its own the full new State Pension of roughly £12,000 sits just below the personal allowance of £12,570, so there is usually no tax due on it in isolation. The catch is that it uses up almost all of that allowance, which means every pound of other income on top is taxed from the first pound rather than after an allowance. Someone who was drawing £12,000 tax-free from a pension before their State Pension age finds the same withdrawal is taxable afterwards. That interaction surprises a great many people in their first year and it is entirely predictable in advance.
Deferring increases the amount you eventually receive, and whether it is worth doing turns on your health, your other income in the deferral years, and how long you realistically expect to need it. There is a crossover age at which the larger payments have made up for the ones you gave up, and if you expect to live past it deferring wins on arithmetic alone. It can also matter for tax, because taking it in a year when you have other income taxed at higher rate is worth less than taking it in a year when you do not. This is arithmetic rather than advice, and we can model both versions in your own numbers.
Often, yes, and it is worth checking quickly because the window closes. Voluntary contributions can normally fill gaps for the last six tax years only, with a deadline of 5 April each year, so each April an older year drops permanently out of reach. Value for money is frequently very good compared with other ways of buying guaranteed inflation-linked income for life, though it depends on how many qualifying years you already have and whether filling one actually increases your entitlement. Start with your forecast on gov.uk. It shows exactly which years are incomplete, what each would cost to fill, and what filling it would add.
Under the new State Pension each person builds their own entitlement from their own National Insurance record, and there is no automatic spouse's pension of the kind the old system provided. For a couple that makes checking both forecasts separately worthwhile, and it particularly matters where one person took years out of work to raise children or care for somebody. Those years may be covered by National Insurance credits already, or they may be a gap nobody noticed. It also means the arithmetic of one person dying is harsher than people expect, because household spending falls by much less than half while that person's State Pension stops entirely.
The projection runs in your browser in about a minute. Nothing is sent anywhere and no email is needed to see the answer.
Thirty minutes with a planner to work out whether you need a Plan at all. Some people leave that call having been told they don't.
One written document — every year to 100 with the tax done properly, what breaks it priced in years, and the ninety days after. £1,500.